Stamp for a Year Season 5: The Journey of Resilient Warrior
tfprogram-008
$
59.00
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This season offers a meticulously designed 8-week structure to strengthen athletes physically and mentally. Focused on the Physical Sphere, it includes detailed workouts, Coaching Notes, and motivational stories. Coaches receive a complete guide to lead their clients through building resilience, endurance, and discipline, making it an invaluable tool for any gym.
Weekly Themes and Focuses: Warrior Mindset – Develop focus and determination. Strength and Endurance – Build physical and mental resilience. Discipline – Cultivate habits for consistent growth. Adaptability – Overcome physical and mental challenges. Teamwork – Harness collective strength for success. Service – Use strength to support and uplift others. Courage in Action – Push beyond perceived limits. Celebrating Growth – Reflect on progress and set future goals.
Programs are delivered in PDF format via email after payment.