Stamp for a Year Vol.2, Season 3: Thriving Through Transformation

Season 3 delves into the spiritual aspects of human growth. The program combines fitness with introspection, offering a structured path for connecting with deeper meaning. Trainers are equipped with Coaching Notes and inspiring stories to guide athletes in exploring faith and transformation.

Weekly Themes and Focuses:
Week 1: Freedom in Forgiveness – Letting go of past burdens.
Week 2: Living in the Present – Finding joy in the now.
Week 3: Letting Go – Releasing control and embracing trust.
Week 4: Power of Adaptability – Growing through challenges.
Week 5: Transformation Joy – Celebrating personal victories.
Week 6: Journey of Discovery – Unveiling inner potential.
Week 7: Real Barriers – Identifying true obstacles.
Week 8: Peace in Chaos – Finding tranquility amidst trials.

Programs are delivered in PDF format via email after payment.