This program offers coaches a structured 8-week curriculum centered on the Social Sphere. Packed with workout plans, Coaching Notes, and storytelling components, it equips trainers with the tools to foster community engagement and help athletes develop meaningful connections. Each session is designed to create an inclusive and transformative gym experience.
Weekly Themes and Focuses: Freedom Within – Recognize internal obstacles to freedom. Building Bridges – Strengthen communication and relationships. Community Impact – Explore ways to serve and engage with others. Empathy in Action – Foster understanding and compassion. Breaking Barriers – Address social limitations and expand horizons. Collaboration – Work together for mutual success. Leadership – Take responsibility for positive social change. Living Free – Celebrate growth and sustain freedom in life.
Programs are delivered in PDF format via email after payment.