The Stamp for a Year: Volumes 1 & 2 Complete Series is the ultimate resource for gym owners and coaches, combining 12 fully developed 8-week programs. Each program is centered on one of the six spheres of holistic health: Environmental, Emotional, Spiritual, Physical, Social, and Intellectual, revisiting and deepening each sphere in Vol.2.
With structured workout plans, Coaching Notes, impactful storytelling, and clear thematic focuses, this series provides everything trainers need to engage athletes, encourage growth, and deliver meaningful results. It’s a comprehensive guide to holistic fitness designed to transform both gyms and communities.
In Package:
Vol.1 Programs: Season 1: Ego vs. Eco - Living More Sustainably (Environmental Sphere) Season 2: Feel the Fear and Do It Anyway (Spiritual Sphere) Season 3: Called to Be Free (Social Sphere) Season 4: Hunting for Treasures of Wisdom (Intellectual Sphere) Season 5: The Journey of Resilient Warrior (Physical Sphere) Season 6: Encountering Emotional Everest (Emotional Sphere)
Vol.2 Programs: Season 1: From Seed to Flower (Environmental Sphere) Season 2: Breaking Through Barriers (Emotional Sphere) Season 3: Thriving Through Transformation (Spiritual Sphere) Season 4: The Power of Patience (Physical Sphere) Season 5: Blossoming Together (Social Sphere) Season 6: The Journey of Being a Lifelong Learner (Intellectual Sphere)
Programs are delivered in PDF format via email after payment.