Stamp for a Year Vol.2, Season 2: Breaking Through Barriers

Season 2 focuses on emotional resilience and growth. This program includes fully structured sessions for overcoming personal barriers. With tools like Coaching Notes and impactful stories, trainers can support athletes in developing emotional intelligence and self-awareness.

Weekly Themes and Focuses:
Week 1: Breaking Down Walls – Identifying emotional barriers.
Week 2: Finding Inner Strength – Cultivating resilience and faith.
Week 3: Facing Fear – Empowering through vulnerability.
Week 4: Joy in Connection – Building fulfilling relationships.
Week 5: Recognizing Value – Understanding self-worth.
Week 6: Life Purpose – Aligning actions with values.
Week 7: Growth through Struggles – Learning through adversity.
Week 8: Sustained Happiness – Commitment to long-term joy.

Programs are delivered in PDF format via email after payment.