All materials are for Totalfit Associates only
Season 1. Eco vs. Ego
The Totalfit Stamp for a Year program subscribes to a foundational teaching/learning model of EGO vs ECO; that is, that rather than humans being the most important beings on our earth, that we are simply one element of this glorious world and need to become stewards of the same so that all may flourish and be healthy, safe and cared for.
This Season of the Totalfit Stamp For a Year program strives to challenge athletes to work on their health and fitness within the context of the environmental sphere of human nature . Athletes will learn lessons from nature and connect with the natural world via stories and analogies . Here and there certain spiritual style stories may be included, but Totalfit is not prescribing any set religious stance at all . Athletes should be assured of this and asked to consider the merit and interpretive meaning of narratives provided.
Each week will consist of 3 Totalfit Stamp sessions . Each session will tie in the overarching theme of EGO vs ECO and the weekly theme as outlined above .
Exercise is a large part of each session and coaches have been prepared for this . The added stories and discussion activities have been offered with basic guides for what to raise with the athletes and what to seek in terms of their input .
Each week will consist of 3 Totalfit Stamp sessions . Each session will tie in the overarching theme of EGO vs ECO and the weekly theme as outlined above .
Exercise is a large part of each session and coaches have been prepared for this . The added stories and discussion activities have been offered with basic guides for what to raise with the athletes and what to seek in terms of their input .
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