Online Level 1 Certification

Totalfit Online Level 1

Are you ready to make a name for yourself as an elite fitness coach who actually inspires total transformation from your clients?

We've taken leading fitness research, years of personal experience, and countless hours working with our own clients to develop this best in class coaching model. It's simple, but incredibly effective. This coaching framework brings holistic training into every single workout session.

Your clients won’t believe the results they are about to get. And the best part is you will get all the credit for it!

This course is a progressive series of nearly 20 sessions broken down into easy-to-digest modules. Each lesson will provide a detailed breakdown of our process, assessments to check understanding, as well as provide practical learning activities.

You're in the right place

Totalfit Level 1 Training is for:

Beginners
Who want to start coaching
Gym Owners
Who want to implement new training system and increase profits

Coaches
Who want to learn new methodology and improve coaching skills
Business Owners
Who want to have body, mind & spirit coach to support their employees

Entrepreneurs
Who want to open a gym using a worldwide brand and unique training system
Everyone
Who want to learn Totalfit Methodology and implement it in life

This program is NASM Accredited and AFAA Accredited- Two fitness leading organizations that are known for their commitment to data-driven fitness results.

As an approved provider for both NASM and AFAA, you are eligible to receive CEU's for completing our Level 1 course.

Course Outline

Session 1 | The Totalfit Concept

Session 2 | Totalfit Stamp

Session 3 | Warmup

Session 4 | Questions

Session 5 | The Coaching Framework

Session 6 | Cooldown

Session 7 | Optimal Recovery

Session 8 | Storytelling

Session 9 | Healthy Lifestyle Habits

Session 10 | Three Engines

Session 11 | Bucket of Health

Session 12 | Managing Group Dynamics

Session 13 | Programming

Session 14 | Scaling

Session 15 | DNA

Session 16 | Nutrition

Session 17 | Injury & Prevention

Totalfit Level 1 training has changed my whole outlook on fitness training. The training taught me the importance of proper form during physical movements to keep myself safe from injury, as well as teaching me what that proper form is. This is important because I live to chase my kids around and look forward to keeping up with grandchildren one day. It also taught me the importance of total body, mind, and spirit health and fitness-when one part of me is not healthy, really none of me is. It really brought everything full circle and I am forever grateful for Totalfit. I’ve even been able to show my athletic children proper movements!
Angie
Getting my certification as a coach with Totalfit has driven home for me the reality that the holistic side of the program truly impacts the mind and spirit. These aren’t merely add-ons or superficial connections. As I grow in coaching, I grow in my desire to continue to use Totalfit and to continue this upward trajectory of pursuing optimal health and calling others to do the same.
James
I didn’t know what to expect when I walked into the Level 1 training. I was worried that my lack of knowledge in fitness would show but everything was explained so well and was easy to learn. All the instructors were so knowledgeable. They made everyone comfortable and everyone acted as if we all knew each other. I typically hate class lectures and expected them to be boring but due to the awesome instructors time flew by. The activities were fun along with the workouts.
Kris

Totalfit Online Level 1

Totalfit takes people on a journey to optimal health by training the body, mind, and spirit all at once with coaches just like YOU leading the way.