Are you ready to make a name for yourself as an elite fitness coach who actually inspires total transformation from your clients?
We've taken leading fitness research, years of personal experience, and countless hours working with our own clients to develop this best in class coaching model. It's simple, but incredibly effective. This coaching framework brings holistic training into every single workout session.
Your clients won’t believe the results they are about to get. And the best part is you will get all the credit for it!
This course is a progressive series of nearly 20 sessions broken down into easy-to-digest modules. Each lesson will provide a detailed breakdown of our process, assessments to check understanding, as well as provide practical learning activities.
You're in the right place
Totalfit Level 1 Training is for:
Who want to start coaching
Who want to implement new training system and increase profits
Who want to learn new methodology and improve coaching skills
Who want to have body, mind & spirit coach to support their employees
Who want to open a gym using a worldwide brand and unique training system
Who want to learn Totalfit Methodology and implement it in life
This program is NASM Accredited and AFAA Accredited- Two fitness leading organizations that are known for their commitment to data-driven fitness results.
As an approved provider for both NASM and AFAA, you are eligible to receive CEU's for completing our Level 1 course.
Session 1 | The Totalfit Concept
Session 2 | Totalfit Stamp
Session 3 | Warmup
Session 4 | Questions
Session 5 | The Coaching Framework
Session 6 | Cooldown
Session 7 | Optimal Recovery
Session 8 | Storytelling
Session 9 | Healthy Lifestyle Habits
Session 10 | Three Engines
Session 11 | Bucket of Health
Session 12 | Managing Group Dynamics
Session 13 | Programming
Session 14 | Scaling
Session 15 | DNA
Session 16 | Nutrition
Session 17 | Injury & Prevention
Totalfit Level 1 training has changed my whole outlook on fitness training. The training taught me the importance of proper form during physical movements to keep myself safe from injury, as well as teaching me what that proper form is. This is important because I live to chase my kids around and look forward to keeping up with grandchildren one day. It also taught me the importance of total body, mind, and spirit health and fitness-when one part of me is not healthy, really none of me is. It really brought everything full circle and I am forever grateful for Totalfit. I’ve even been able to show my athletic children proper movements!
Getting my certification as a coach with Totalfit has driven home for me the reality that the holistic side of the program truly impacts the mind and spirit. These aren’t merely add-ons or superficial connections. As I grow in coaching, I grow in my desire to continue to use Totalfit and to continue this upward trajectory of pursuing optimal health and calling others to do the same.
I didn’t know what to expect when I walked into the Level 1 training. I was worried that my lack of knowledge in fitness would show but everything was explained so well and was easy to learn. All the instructors were so knowledgeable. They made everyone comfortable and everyone acted as if we all knew each other. I typically hate class lectures and expected them to be boring but due to the awesome instructors time flew by. The activities were fun along with the workouts.
Totalfit Online Level 1
Totalfit takes people on a journey to optimal health by training the body, mind, and spirit all at once with coaches just like YOU leading the way.