Totalfit Level 1
August 30-31 - September 1
This 3-day training is for coaches, trainers, sports leaders, gym owners and more. Level up your professional coaching with a Totalfit certification. Become a leader in unified fitness of body, mind, and spirit.
The format
3 full days of
face-to-face training
Participation fee
$200 USD // 32,000 Japanese Yen
What is Totalfit Level 1
In this 3-day, face-to-face or zoom training, you will be exposed to Totalfit's unique methodology of training body, mind and spirit. Our highly qualified team on instructors will guide you through the in-depth curriculum, written by 100+ professionals from around the world, both in classroom learning as well as practical sessions in the gym. Of course, we will workout together as well!
Upon the successful completion
You will be part of an international family that is powered by collective wisdom. Weather you are an existing fitness coach wanting to increase your knowledge, understanding and offerings to your athletes, or a beginner coach wanting to gain a foundational understanding of fitness, business and holistic coaching.
You're in the right place
Totalfit Level 1 Training is for:
Who want to start coaching
Who want to learn new methodology and improve coaching skills
Who want to open a gym using a worldwide brand and unique training system
Gym owners
Who want to implement new training system and increase profits
Business owners 
Who want to have body, mind & spirit coach to support their employees
Who want to learn Totalfit Methodology and implement it in life
Join the worldwide health revolution
Totalfit is dedicated to equipping coaches around the world with high-quality tools, unique methodology, processes and support. So they can bring health into the masses, following Totalfit's mission.

Inside Totalfit Level 1

You will learn from the collective wisdom of 100+ professionals: coaches, instructors, nutrisionists, whole life coaches, etc. The training format includes:

Classroom Instruction
Small-group breakout sessions
Learning Totalfit’s foundational movements
Face-to-face time with Totalfit Instructors
Exam and certification

What you'll learn during the training?

Day 1
Totalfit Concept
Totalfit warmup
Powerful Questions
Totalfit Coaching Framework
Totalfit Cooldown
Day 2
How are Mind and Spirit trained?
Standards and points of performance of Main Movements
Day 3
Optimal Recovery
Common Injuries and Prevention
Totalfit CornerStone Class Program
Totalfit Life Cycle
Practical Advice

What will you get after?

  • Totalfit Level 1 Certificate
    Certifies you to coach a Totalfit group and/or open a brick and mortar gym for regular training. A Totalfit Level 1 Certification can help current coaches and personal trainers the advantage of distinction in mental and spiritual training for current and future clients. Certification is valid for 3 years.
  • Post-Training Instructor’s Apprenticeship
    Apprenticeship is a volunteer support program available for every coach after Totalfit Level 1 training. Apprenticeship increases the coach’s chance for success with immediate support, follow-up, and helps integrate the coach into a relational network and global community.
  • Access to Join Totalfit Associate Program
    The Totalfit Associate Program allows you to take full advantage of the Totalfit Brand and an extensive library of coaching tools. Totalfit Associateship will help you launch either a for-profit or non-profit group and/or gym, and provide help along the way.
  • Access to Totalfit Library For Non-Associates
    As a coach, you will have limited access to samples from the vast library of pre-programmed workouts, Totalfit Stamp for a Year (1 year of fully developed workouts), marketing and media, personal development, Totalfit stories, and printable resources.
  • Access to Digital Workspace for Non-Associates
    Level 1 coaches get to experience the power and support of the Totalfit Digital Ecosystem for non-Associates and its features including a digital whiteboard, gym management , and program developer.
  • Access to Totalfit Coaches Community Chat
    Join the growing community of over 250 coaches using Totalfit worldwide offers connection, support, and business-building ideas.
to Connect local coach with global community
Digital Workspace is where you can create programs, manage your gym or group and get connected with the world of Totalfit Athletes

What certified coaches saying

about their experience with Totalfit

  • Totalfit Level 1 training has changed my whole outlook on fitness training. The training taught me the importance of proper form during physical movements to keep myself safe from injury, as well as teaching me what that proper form is. This is important because I live to chase my kids around and look forward to keeping up with grandchildren one day. It also taught me the importance of total body, mind, and spirit health and fitness-when one part of me is not healthy, really none of me is. It really brought everything full circle and I am forever grateful for Totalfit. I’ve even been able to show my athletic children proper movements!
  • I didn’t know what to expect when I walked into the Level 1 training. I was worried that my lack of knowledge in fitness would show but everything was explained so well and was easy to learn. All the instructors were so knowledgeable. They made everyone comfortable and everyone acted as if we all knew each other. I typically hate class lectures and expected them to be boring but due to the awesome instructors time flew by. The activities were fun along with the workouts.
  • Getting my certification as a coach with Totalfit has driven home for me the reality that the holistic side is of the program truly impacts the mind and spirit. These aren’t merely add-ons or superficial connections. As I grow in coaching, I grow in my desire to continue to use Totalfit and to continue this upward trajectory of pursuing optimal health and calling others to do the same.
  • The Totalfit Level 1 Training provided me with a clear and concise framework.  We train all ages and levels of athletes that benefit not just from movement, but mind and spirit fitness as well. In our TF Surf youth class we are able to challenge these young surfers to become complete surfers with body strength, the positivity of their mind and attitude, and to establish healthy habits in and out of the water.  
  • I was told, at 145 kg/320lb, that I needed to join the Totalfit program by my doctor because I was depressed, overweight, on daily medications, and often in and out of the hospital. With the help of the Totalfit certified coach Erik and my doctor, I eliminated all medications in 6 months. Besides losing weight, I also discovered the meaning of life. Today, I am a part-time Totalfit coach and working a full-time job.

  • Totalfit Coaching brings joy and energy!!! I receive so many positive and grateful feedback, that motivates me to learn more and share the experience of my athletes is from 3 to 68 years!!! 

Your opportunities after Totalfit Level 1 Training

  • Body, mind & spirit coach
    You can help your clients achieve long lasting goals in three dimensions of their lives
  • Own a gym
    You can start your business in the fitness industry
  • New career
    You can start a new stage of your life and have an additional source of income
  • Customer loyalty
    By improving your professional skills, your existing clients can become more loyal
  • Profit
    You can increase your check by investing in the development of your competencies
  • Rebrand your gym
    You have an amazing opportunity to give your gym a new life and join an international brand


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We believe it’s the right time in history to reframe the global definition of health